{"id":1501,"date":"2026-06-29T23:05:27","date_gmt":"2026-06-29T20:05:27","guid":{"rendered":"https:\/\/diurnsky.com\/?p=1501"},"modified":"2026-06-29T23:05:27","modified_gmt":"2026-06-29T20:05:27","slug":"1501","status":"publish","type":"post","link":"https:\/\/diurnsky.com\/?p=1501","title":{"rendered":""},"content":{"rendered":"\n<pre class=\"wp-block-preformatted has-system-sans-serif-font-family\">Cold showers become surprisingly easy when you realize they are <em>*supposed*<\/em> to hurt.<br><br>Okay, cool little sentence aside, I'm not hinting at masochism here. In fact, I don't recommend overrated cold showers unless the discomfort serves you directly. For instance, I use it, among other things, to alleviate brain fog, cure midday drowsiness, and enter a certain mood.<br><br>Instead of \"My gosh, I gotta do it for some reason, but how on earth do I make it less painful?\" it became \"Bring it on, I gotta wake up and stuff!\" and then it clicked. In one day, it switched from too hurtful to not hurtful enough. Fascinating.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Cold showers become surprisingly easy when you realize they are *supposed* to hurt.Okay, cool little sentence aside, I&#8217;m not hinting at masochism here. In fact, I don&#8217;t recommend overrated cold showers unless the discomfort serves you directly. For instance, I use it, among other things, to alleviate brain fog, cure midday drowsiness, and enter a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/posts\/1501"}],"collection":[{"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diurnsky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1501"}],"version-history":[{"count":1,"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/posts\/1501\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/diurnsky.com\/index.php?rest_route=\/wp\/v2\/posts\/1501\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/diurnsky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diurnsky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diurnsky.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}